Get Sweaty
We’re a high energy – high enjoyment studio on the Mountain Road in Stowe. No matter if you’re dropping in while on vacation or have been training with us for years, our goal is to get you to reach your fitness goals.

Group Fitness Classes
Zumba® Classes
All the fun of Zumba® Fitness combined with toning work. Uses lightly weighted sticks (optional). Easy to follow and effective!
STRONG by Zumba® in 30 minutes! Get the benefit of this high-intensity training program in less time!! 30 and done!!
Pilates Classes
Following a warmup, class will use kneeling, standing and balance postures. Use of jumpboard/rebounder may occur.
TRX® Classes
Full body TRX® training with Core TRX® trainer, Chad!
Keeping it simple… but never easy! Utilizing the TRX®, you will work through the whole body. Strength training exercises using body weight.
Core & Strengthening
Instructor’s choice of exercises. Expect cardio, strength, and balance using a variety of equipment.
New! Now Hosting Hot Yoga!
Hot Yoga Stowe
- Bikram: the 90min tried, true and therapeutic series
- Bikram Music: 75min with background music and light instruction
- Bikram Express: 60min with music, light to no instruction
Class Pricing
Join a team for different class-access levels. All Punchcards are valid for 10 classes and expire 3 months from purchase date. Hot Yoga classes are priced and purchased directly through Hot Yoga Stowe.
Team Tan
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$90 Tan Punchcard
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Tan class access
Team Tan Classes
- BAM
- BAM Circuit
- Strong by Zumba® 30
- Zumba®
- Zumba® Kids Jr.
- Saturday 10am TRX®
Team Pink
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$130 Pink Punchcard
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Tan class access
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Pink class access
Team Pink Classes
- TRX®
- Physio Ball
- Triple A
- Zumba® Toning
Team Black
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$240 Black Punchcard
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Tan class access
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Pink class access
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Black class access
Team Black Classes
- Advanced Reformer Pilates
- Reformer Balance & Standing Postures
- Reformer Triple G
Personal Training

Custom personal training based on your needs, goals, and schedule.
- Goal Setting
- Flexible Scheduling
- Personal Goal Tracking